ATD's 1ST ANNUAL WINTER WORKOUTS

Get ready to dominate the diamond this season with the 2025 ATD First Annual Winter Workouts, a 3-month elite training program running November through January at the Across the Diamond Training Facility.

This program is built to help athletes develop strength, speed, agility, competition, and explosiveness, setting the foundation for success in spring and summer baseball. Led by ATD’s professional coaching staff, each session focuses on building power, improving mobility, and boosting overall athletic performance through structured instruction and athlete tracking.

Athletes are grouped by age — 8–12 (5:30–7:00 PM) and 13–17 (7:00–8:30 PM) — for focused, competitive training in a high-energy environment.

If you’re serious about getting faster, stronger, and game-ready for the upcoming season, offseason training is where it starts.